Before you book

Trial classes are for residents only

Trial classes are reserved for residents. At the centre we may ask you for your DNI, NIE or another document proving residency.

DNI · NIE · other proof of residency

Got it, book my class

Just visiting Palma? Train for a day with the Drop-In · €20

The FERA Method

The FERA Method

A hybrid functional method: structured and built for results.

The FERA Method is the foundation of everything we do.

These aren't isolated classes or improvised workouts. It's a hybrid functional programme that combines strength, endurance, technique and functional work to help you build a body that's stronger, more resilient and better prepared.

Every training block has an intention. Every session serves a function. And every class fits within a structure designed so you progress with purpose.

  • 01

    Structured programming

    Every week and every block has a clear objective.

  • 02

    Strength and endurance

    We combine capacities to develop complete all-round fitness.

  • 03

    Sessions with purpose

    Train across the board or sharpen one specific capacity.

  • 04

    Real coaching

    You train supported, with corrections, adaptations and technical guidance.

Classes

One method. Different ways to work it.

Every class is part of the FERA programme.

See classes and plans →

The next step

The best way to understand it is to live it.

Book a trial class · €10See classes and plans

Trial class for residents only: we may ask for your DNI, NIE or another document proving it.